[Luke Waltzer (he/him)]

See upcoming services from the Wellness Center below.

Best,
Luke

—
Luke Waltzer, Ph.D.
Director, The Teaching and Learning Center
The Graduate Center, CUNY
365 Fifth Avenue, Room 3300.19
New York, NY 10016
http://cuny.is/teaching

Begin forwarded message:
>
> From: “Elden, Nicole” <nelden@gc.cuny.edu>
> Subject: Spring 2021 Student Counseling Services Virtual Workshops
> Date: January 26, 2021 at 10:11:54 AM EST
> To: “Ruck, Martin” <MRuck@gc.cuny.edu>, “Fine, Michelle” <MFine@gc.cuny.edu>, Lindsey Allen <lindsey.allen@journalism.cuny.edu>, “anthony.laviscount@journalism.cuny.edu” <anthony.laviscount@journalism.cuny.edu>, Desiree Byrd <Desiree.Byrd@qc.cuny.edu>, “Bodnar, Richard” <rbodnar@gc.cuny.edu>, “Furlong, Jennifer” <jfurlong@gc.cuny.edu>, “Eissner, Bonnie” <beissner@gc.cuny.edu>, “Klein-Meisenhelter, Erica” <eklein-meisenhelter@gc.cuny.edu>, “Schoengood, Matthew” <MSchoengood@gc.cuny.edu>, “Waltzer, Luke” <lwaltzer@gc.cuny.edu>, “Polin, Molly” <mpolin@gc.cuny.edu>, “Buckley, Tamara” <tbuckl@hunter.cuny.edu>, “Revenson, Tracey” <TRevenson@gc.cuny.edu>, “Furlong, Jennifer” <jfurlong@gc.cuny.edu>, “‘dsc.steering.committee@gmail.com’ (dsc.steering.committee@gmail.com)” <dsc.steering.committee@gmail.com>
>
> Happy New Year!!
>
> I want to share with all of you the upcoming virtual workshops available to support your graduate students:
>
> Spring 2021 Workshops:
>
> Mindfulness for Easing into 2021
>
>
> Facilitated by: Julius Robins, MFA (https://www.gc.cuny.edu/CUNY_GC/media/CUNY-Graduate-Center/Images/Health%20and%20Wellness/Julius-Robins.jpg) & Victoria Martin, MA​ (https://www.gc.cuny.edu/CUNY_GC/media/CUNY-Graduate-Center/Images/Health%20and%20Wellness/Victoria-Martin.jpg), Clinical Fellows, Student Counseling Services
>
> When: February 1, 2021 (Monday)
> Time: 4:00pm – 5:00PM Eastern Time (US and Canada)
>
> This virtual workshop on mindfulness aims to help foster awareness of one’s self and environment in light of the many stressors of the past year. Join us for a 60-minute workshop that will include a guided meditation and tips for reducing stress and remaining present as we ease into 2021.
>
> Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.
>
> Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS): https://gc-cuny-edu.zoom.us/meeting/register/tZAlcO-vpzwrHtM1vt9fedw4dRNpsqfsGMhF (https://gc-cuny-edu.zoom.us/meeting/register/tZAlcO-vpzwrHtM1vt9fedw4dRNpsqfsGMhF)
>
> Zoom Expectations:
> Attendees are strongly encouraged to participate via audio and video during the workshop. Though, this will not be a requirement. Attendees will be asked to turn their video off during the guided meditation portion of the workshop.
>
>
>
>
> The Imposter Syndrome – Experiences of BIPOC Graduate Students
> (this workshop is centered on the experiences of BIPOC graduate students)
>
> Imposter syndrome is pervasive among graduate students and characterized by students’ belief that they are undeserving of being in graduate school and a feeling that they are “a fraud.” This often leads to anxiety and depression which makes completing an advanced degree even more daunting. This is particularly salient for some BIPOC graduate students who enter graduate school already feeling that their experiences are not represented by the faculty who teach them and fearing that they will further be underestimated, misunderstood and marginalized. The presenters will discuss how race-based trauma, including racial battle fatigue, police brutality, and intergenerational trauma, compound the challenge for students from these marginalized groups. Participants will have the opportunity to personalize the information presented by discussing strategies to reduce and manage the negative impact of the Imposter Syndrome.
>
> Facilitators: Dr. Daam Barker and Elisa Cameron-Niang, LMHC
> Date: February 18, 2021, Thursday
> Time: 12noon-1:30pm
>
> Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.
>
> Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS)
>
>
> Registration Link – https://us02web.zoom.us/meeting/register/tZAoduqgrj4qHtfIsIuXoNJ2bjqlpEumFLsw (https://us02web.zoom.us/meeting/register/tZAoduqgrj4qHtfIsIuXoNJ2bjqlpEumFLsw)
>
> Zoom Expectations: Attendees are encouraged to participate in this workshop. Therefore, we ask that you keep your video and audio on especially during the introduction phase. ​
>
> Managing Your Procrastination in Graduate School
> Facilitator: Dr. Michelle Chu and
> Date – March 25, 2021, Thursday
> Time – 3:30pm-5pm
>
> Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.
>
> Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS)
>
> Registration – Pending
> Zoom Expectations: Attendees are encouraged to participate in this workshop. Therefore, we ask that you keep your video and audio on especially during the introduction phase. ​
>
>
> – Race-Based Trauma: What You are Experiencing IS Real
> (BIPOC graduate students and their allies and confederates are all welcome to join this workshop)
> Facilitator: Dr. Ranjana Srinivasan and Dave Cazeau,
> Date: April 20, 2021, Tuesday
> Time; 5:30pm-7pm
>
> Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.
>
> Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS)
>
> Registration link – Pending
> Zoom Expectations: Attendees are encouraged to participate in this workshop. Therefore, we ask that you keep your video and audio on especially during the introduction phase. ​
>
> –
> Conscious Drinking: A Group Coaching Workshop for Graduate Students
>
> Facilitator: Beej Christie Carpen and Ariella Freedman
>
> Date: May 5, 2021
>
> 12noon-1:30pm
>
>
> Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.
>
> Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS)
>
> Registration link – upcoming
>
> Zoom Expectations:
> Attendees are strongly encouraged to participate via audio and video during the workshop. Though, this will not be a requirement. Attendees will be asked to turn their video off during the guided meditation portion of the workshop.​
>
>
>
>
> I wish you all good health and safe journeys!
>
> Nicole Benedicto Elden, PsyD
> Assistant Director
> Student Counseling Services, Wellness Center
> The Graduate Center – The City University of New York
> 365 5th Avenue
> Room 6422
> New York, NY 10016-4309
> (Tel) 212.817.8731; (Fax) 212.817.1602
> nelden@gc.cuny.edu <mailto:nelden@gc.cuny.edu>
> Gender Pronouns: She/Her
>
> **Please be advised that e-mail is not a secure form of communication and the confidentiality of any information sent via e-mail cannot be assured. Please note that this email account may not be checked daily, on weekends, or during university holidays.
>
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